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Exercise and Incontinence

Have you experienced leaking while exercising? If you’re thinking to yourself, I remember that one time... then you may benefit from pelvic floor physical therapy. Leaking while lifting is a sign of stress incontinence. Stress incontinence can be defined as...

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Movement Should Not Hurt

For so many reasons, as humans, we are meant to move around.  We facilitate various processes within our body through movement: circulation, waste removal, and lubrication to name a few.  There is a strong correlation between a person's capacity for movement/activity...

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Finding Physical Balance

Are your work outs enough to keep you healthy? Can’t find the time for it, think your active lifestyle is enough, or believe you are fit as a fiddle? Read on. Finding time for even a brief work out, let alone a complete one, is near impossible for most. It’s...

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How Do We Come Up With Your Home Exercise Program?

When leaving your physical therapy evaluation or the first follow up appointment, you will most likely be given some homework to do. Some may get similar programs depending on their injury, but they are all created with you in mind. In case anyone was wondering how we...

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How Important Is It To Do Your Physical Therapy Homework?

The current stalemate in healing is that we are all so busy, and we take very little time to care for ourselves over others. In physical therapy, we hope everyone that walks through our doors will walk out feeling amazing and worlds better at each session. This,...

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Aquatic Therapy Benefits

Physical Therapy is a field that continues to expand and grow in its knowledge base and specialities. With all of the fun and beneficial new interventions we have to work with, we still rely on and are grateful for aquatic therapy with many of our patients. Not every...

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Tips For A Sitting Work Space

We have evolved intellectually over the centuries, but has this mental evolution regressed us physically? Are our jobs and activities keeping us immobile to the point of causing imbalances and injuries? That, I suppose, depends on your job and how you do it. In the...

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See a PT for Bowel and Bladder Problems, Really?

Most of you know that physical therapists treat musculoskeletal problems like back pain and sprained ankles. Some of you may even have heard that physical therapists treat urinary incontinence. But did you know that physical therapists can treat constipation and fecal...

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When Should You Go To Urgent Care?

When Should You Go to Urgent Care? Contributed by Advanced Urgent Care & Occupational Medicine As an urgent care center, one common question we hear is: “Should I go to the emergency room or urgent care?” The simple answer: it’s all in the name. Urgent care...

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Testimonials

I tore my groin very bad playing hockey. I did a lot of research and chose Dr. Anne-Marie Fox for some IMS therapy. I went for 3 applications and the healing ...

- Carter Einhorn
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