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Aquatic Therapy

Aquatic Therapy

Did you know that A Fox PT offers pool therapy AND has a DPT who specializes in Pool Therapy? We can treat a wide variety of conditions in the water. Exercising in the water can help decrease the load on the joints, which makes it a great place to perform movements...

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Pain Reframed

Pain. It is a common phenomenon experienced by all living creatures. Whether you skinned your knees falling off a bike, snapped a bone in a sports game or experience the incessant grinding pain of arthritis, you probably do not think fondly about pain. But what if I...

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What is Frozen Shoulder?

What is Frozen Shoulder? Frozen shoulder, or adhesive capsulitis, is a thickening of the shoulder capsule around the glenohumoral (shoulder) joint. It is usually a result of the inflammation, scarring, tightening of the connective tissue surrounding the shoulder joint...

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Physical Therapy For My Headache?

According to the National Headache Foundation, over 45 million Americans suffer from chronic, recurring headaches and of these, 28 million suffer from migraine type headaches. About 20% of children and adolescents also experience significant headaches. While there are...

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2019 Denver Award Program

A. Fox Physical Therapy, P.C. Receives 2019 Denver Award "Denver Award Program Honors the Achievement DENVER April 18th, 2019 – A. Fox Physical Therapy, P.C. has been selected for the 2019 Denver Award in the Physical Therapists category by the Denver Award Program....

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Fix Your Posture, Fix Your Rotator Cuff?

How many years did we have to listen to our parents nag us, "sit up straight"? If only we really did listen...we may have prevented some of our issues with our rotator cuff. Posture can greatly affect the pressure on our rotator cuff and good posture can help prevent...

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Tennis Elbow

After our recent talk about Golfer's Elbow, we have to give some attention to it's neighbor, Tennis Elbow. Tennis elbow, also known as lateral epicondylitis, is defined by irritation at the tendons that attach to the outside of the elbow. Tennis Elbow seems to be more...

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Golfer’s Elbow

Hopefully the weather will continue to get warmer and we can start to get outside more for our sports and activities. With a bit of a lull in the cold in regards to workouts, returning after a break may lead to some growing pains as you adjust back into things. Muscle...

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When Should I See A Physical Therapist?

One of the most common things we hear in our clinics, "I really should have come in sooner, but I thought it would just go away". So, when is the right amount of time to wait before seeing a physical therapist? Well, I may be biased, but I would see one sooner rather...

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Tips For Thumb Pain

Thumb pain is a very common complaint, especially as we start to get a bit older, but is there anything we can do for it? Hopefully if you are having some thumb pain, you will find some helpful tips in this post. There are a few injuries and problems that can occur at...

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Leave Your IT Band Out Of This!

Several years back, we jumped on the "crush-your-ITB" bandwagon and started foam rolling. We smashed into that until we were blue in the face, and maybe a bit through the IT band well. Now that we have learned more about the IT band and its function, let’s give it a...

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Testimonials

I tore my groin very bad playing hockey. I did a lot of research and chose Dr. Anne-Marie Fox for some IMS therapy. I went for 3 applications and the healing ...

- Carter Einhorn
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